Market hours at a glance

Forex Session Times

See when each forex market session opens and closes in your local timezone. Plan your trading day around the highest liquidity windows.

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Market hours

Forex Session Times

Trading tips

Which Session Should You Trade?

Sydney Session

Best for range traders and early birds. Lower volatility makes it ideal for AUD/NZD pairs and testing new strategies.

Asian / Tokyo Session

Known for trend initiation in JPY pairs. Watch for breakouts during the Tokyo open after quiet Asian ranges.

London Session

The most liquid session. Highest volume in EUR/USD, GBP/USD. Ideal for breakout and momentum traders.

New York Session

Overlaps with London for maximum liquidity. News-driven moves from US data releases. Best for USD pairs and gold.